High blood pressure, also called hypertension, often remains unnoticed for a long time. Repeatedly elevated values can strain the heart, blood vessels, brain and kidneys and should be medically assessed.
What is high blood pressure?
High blood pressure means that blood pressure is repeatedly elevated. Values from 140/90 mmHg are often used as a guide. Medical assessment depends on age, existing conditions and the measuring situation.
Risks and possible symptoms
Many people notice nothing for a long time. Possible warning signs include headaches, dizziness, chest tightness, shortness of breath, visual disturbances or severe discomfort. Persistently high blood pressure can increase the risk of heart attack, stroke, kidney damage and vascular disease.
When is high blood pressure an emergency?
Very high values together with chest pain, shortness of breath, paralysis, impaired consciousness, severe headache or visual disturbances are an emergency.
Monitor high blood pressure at home
Regular home measurements complement medical checks. Correct measuring conditions, a suitable device and clear documentation of readings are important.
Lifestyle and medical therapy
Exercise, a balanced diet, stopping smoking, weight reduction if overweight and mindful alcohol consumption can support treatment. Medication should only be changed after medical consultation.